What Inspires My Story: Living Authentically and Breaking Stigmas
The path that inspires my story is rooted in my personal mission to live authentically, unapologetically, and to empower others to do the same. As a Black woman in the field of psychology, I have encountered both the challenges and the triumphs that come with stepping into spaces not always designed for us. But my journey is also deeply inspired by the powerful women in my life—those who have dared to live fully and boldly despite a world that often tries to make Black women feel small, unseen, and unheard.
Dr. Jasmine Ross
Breaking the Stigma for Women of Color
Women of color, especially Black women, carry the weight of many expectations. Society often tells us that our voices don't matter, that our stories should remain untold, or worse, that they are not valuable. In my profession as a psychologist, I’ve witnessed how these societal pressures have perpetuated the stigma surrounding mental health, not just for women of color, but for all marginalized groups. The silence we are encouraged to uphold, the shrinking we are expected to endure, often leaves us isolated from our own truths.
But I refuse to stay small. And so should you.
My personal mission is to break down these stigmas, not just for myself but for every woman of color who feels the pressure to be less than who she truly is. I believe in living authentically, standing in my power, and sharing my story so that others can feel empowered to share theirs. Every time we tell our stories—honestly and without shame—we chip away at the oppressive narratives that have silenced us for far too long.
The Women Who Inspire Me
The women who have inspired me throughout my life are the ones who refused to follow the script society had written for them. They are the mothers, sisters, aunts, friends, and mentors who challenged me to take up space, live boldly, and speak my truth. These women, in their own powerful ways, have shown me that we can define our own paths, despite the odds. They remind me that our lives, our struggles, and our victories are meaningful. They have taught me that there is nothing wrong with being seen and heard—there is power in it.
Telling Our Stories on Larger Stages
In sharing my story, I also honor the stories of other women and members of marginalized groups who are often silenced or misrepresented. I have made it my life's work to ensure that when our stories are told on larger stages, whether in media, film, or literature, they are told authentically, compassionately, and with nuance. Our experiences deserve to be highlighted in ways that are truthful and multi-dimensional, not reduced to harmful stereotypes or clichés.
Media and entertainment are powerful tools for shaping societal perceptions. That’s why it’s so critical for stories about marginalized groups to be told with the care they deserve. Whether on the big screen, in a script, or a narrative, these stories have the power to inspire, transform, and break through the limiting beliefs that society holds about us.
Living Authentically: A Personal and Collective Mission
Living authentically means embracing every part of who I am—my identity, my experiences, my challenges, and my victories. It means choosing to stand tall even when the world tells me to shrink. It means speaking my truth even when it’s uncomfortable. And more importantly, it means offering that same space to others.
My passion for authenticity is not just a personal mission but a collective one. I’m inspired by the stories of so many women and marginalized people who have refused to be silenced. Together, we can reshape the narrative. We can ensure that our stories are seen and heard in all their richness, complexity, and beauty.
We are more than the limitations society places on us. Our stories are a testament to resilience, strength, and the power of authenticity. And as we continue to live fully and share our stories, we are not just breaking stigmas—we are rewriting history.
To the women of color, to the marginalized voices out there, let this be your reminder that your story matters. Share it, tell it loudly, and don’t let anyone convince you otherwise. The world needs your voice. And when we speak up—unapologetically and authentically—we change not just our own lives but the lives of those who come after us.
We are the storytellers, the history-makers, and the trailblazers. Let’s own our stories and inspire others to do the same.
-Dr. Jasmine Ross
